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	<title>Sports Bra 411</title>
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	<description>How To Choose The Best Sports Bra</description>
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		<title>The Moving Comfort Cameo Sports Bra- I’ve tried it and it works!</title>
		<link>http://sportsbra411.com/the-moving-comfort-cameo-sports-bra-ive-tried-it-and-it-works</link>
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		<pubDate>Tue, 20 Dec 2011 20:56:28 +0000</pubDate>
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				<category><![CDATA[Sports Bra 411]]></category>
		<category><![CDATA[moving comfort]]></category>
		<category><![CDATA[moving comfort cameo sports bra]]></category>
		<category><![CDATA[sports bras]]></category>

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		<description><![CDATA[I used to think exercise was for crazy people. Then I started gaining weight and found out that exercise is really important. I started exercising to lose weight, but found out that it made me feel so good. Now I’m addicted. One of the things that I found out while I was working out was [...]]]></description>
			<content:encoded><![CDATA[<p>I used to think exercise was for crazy people. Then I started gaining weight and found out that exercise is really important. I started exercising to lose weight, but found out that it made me feel so good. Now I’m addicted.</p>
<p>One of the things that I found out while I was working out was that the sports bras that were available at the big box stores just didn’t do the job for my “fuller” figure. They didn’t offer NEAR enough control. The bouncing HURT.</p>
<p>So I went on a quest to find the best sports bras in the industry and SportsBra411.com was born. Today, I’m going to be looking at what a good sports bra is supposed to provide you and the things you would like to look for to get the best one. Also, I will go into what the Moving Comfort Cameo Sports Bra has to offer, in comparison to other sports bras on the market.</p>
<p><strong>Why do you need a good sports bra?</strong></p>
<p>Because of my busy and usually hectic schedule, I didn’t even consider “choosing” a bra. I would normally just go to a store and purchase the first one I get my hands on. I’m sure this is true for a lot of you ladies out there too.</p>
<p>When I started exercising and increasing my physical activities, I found that regular bras wouldn’t work anymore because they don’t provide enough support. So I decided to invest a bit more of my time for finding a sports bra that would actually be able to control and support my breasts.</p>
<p>The Moving Comfort Cameo is one of the Sports Bras that caught my eye. It seemed to be of quality in terms of control and comfort. I dug a little deeper and here are some of the things I found out.</p>
<p><strong>What Moving Comfort Cameo Sports Bra has to Offer</strong></p>
<p>There are a lot of different sports bra brands out there and what they offer differ on some levels. When deciding what to purchase, you would want to check these features out and see if they give you the support you need. Here are some of things the Moving Comfort Cameo Sports Bra has to offer:</p>
<p>-          Body:</p>
<p>-          DriLayer® Power 88% polyester/12% spandex</p>
<p>-          Interior Cups: 89% polyester/11% spandex spacer fabric</p>
<p>-          Back Lining: 91% micro polyester / 9% spandex.</p>
<p>I am usually soaking with sweat after my exercise sessions. If you are using a regular cotton bra, your sweat gets absorbed by the cotton and this leads to itchiness, irritability and ultimately DISCOMFORT.</p><div style="display:block;margin:0 auto 1.0em;text-align:center;"><script type="text/javascript"><!--
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<p>The Moving Comfort Cameo Sports Bra is made up of materials that are designed to reduce any discomfort that you may have during and after your exercise sessions.</p>
<p>-          Built-in separate cups which provide encapsulation and compression support.   Other sports bras mostly have just one of these two. Encapsulation means that the cups are constructed to surround your breasts to give you support and a good figure. Compression cups even out the distribution of breast tissues against your chest wall. This reduces bounce and motion of your breasts.</p>
<p>-          Racerback shape which allows you to do extensive arm movements with comfort. It also gives your back a flattering look.</p>
<p>-          Available in colors black, white, nectar and wild rose</p>
<p>-          Women in different sizes, whether the fully-busted or the not so chesty ones can enjoy this product since it is available in different sizes: 32 to 28, Cup sizes A to C.</p>
<p>-          There are also different designs available: Sky Swirl and Blush Swirl in sizes 32C, 34A, 38B, 38C.</p>
<p><strong>Have your Moving Comfort Cameo for Years to Come</strong></p>
<p>This sports bra is very durable. Even when you put it through intensive activities, it is able to provide you the same support and comfort after a few years. This way, you don’t need to purchase one every after a few months, which is usually the case for regular bras. Most women who have this sports bra have had them for 2 to 3 years and it still works perfectly.</p>
<p>To make it last even longer, it would be best to fasten the hooks before you wash it. It is machine washable so you won’t have to put too much effort into it. After washing, just hang it to dry.</p>
<p><strong>How to Find the Perfect Fit for You</strong></p>
<p>When trying this product on to check if it fits, here are some tips that I found useful.</p>
<p>-          Make sure that the band is a bit tighter fitting than a regular cotton or lingerie bra. Try to take a deep breath while wearing it and see if you can do so without any discomfort. Also, try moving a bit and observe if the band rides up your back. If it does, adjust the straps or the hook.</p>
<p>-          When you are trying this one, check the fabric of the cups. There shouldn’t be any wrinkles or bumps because these normally indicate that the bra is too loose. Also, make sure that your breasts are completely contained by the cups.</p>
<p>-          The strap should be comfortable. So if it’s digging in to your shoulders or sliding down, you need to make some adjustments.</p>
<p>&nbsp;</p>

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		<title>How To Choose a Sports Bra That REALLY Controls Bounce</title>
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		<pubDate>Fri, 14 Jan 2011 15:46:47 +0000</pubDate>
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		<description><![CDATA[I didn&#8217;t understand the importance of getting a quality sports bra until I started running.  Up till then I had been a couch potato (really), but I was becoming woefully out of shape, and needed to do SOMETHING that would get me moving again. One of the first things I figured out when I started [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sportsbra411.com/wp-content/uploads/2011/01/Photoxpress_144577241.jpg"><img class="size-medium wp-image-1587 alignleft" title="Young Woman Working Out" src="http://sportsbra411.com/wp-content/uploads/2011/01/Photoxpress_144577241-300x266.jpg" alt="" width="300" height="266" /></a>I didn&#8217;t understand the importance of getting a quality sports bra until I started running.  Up till then I had been a couch potato (really), but I was becoming woefully out of shape, and needed to do SOMETHING that would get me moving again.</p>
<p>One of the first things I figured out when I started running was that I needed a better bra to run in.  This became evident to me right away&#8230;  particularly because I am fairly big breasted.  I just couldn&#8217;t control the bounce with the typical $10 bra from Target or Walmart and I needed something that actually worked!</p>
<p>So I started doing research, and what I found was that not all sport bras are created equal&#8230; Some work really well, and some&#8230; don&#8217;t.    Through all of this I came up with some guidelines to help me pick out the right sports bra.  These work every time.</p>
<p><strong>By taking action on the following tips, you will<br />
</strong></p>
<ul>
<li><strong>Protect your figure during exercise (no prematurely sagging boobies for you!)</strong></li>
<li><strong>Feel more comfortable and eliminate the painful bouncing.<br />
</strong></li>
<li><strong>Get a sports bra that actually fits and does its job correctly!</strong></li>
</ul>
<h2><strong>Tip #1:  When It Comes To Sports Bras Construction Counts!</strong></h2>
<p>I cannot tell you how tiring it is to try on bra after bra at the major big box stores &#8211; do a jump test, and find out that NONE of them pass.  It is because of how they are constructed.</p>
<p>Most of the bras that you find at Target, Walmart, or K-mart should not be allowed to bear the sports bra label at all.  They are good for sleeping in, but not for doing any kind of high impact activity.</p>
<p>The reason?  Construction.</p>
<p>Most of these garments are what are called compression bras.  Compression is actually used in all sports bras, even the ones that work.  It simply means that they compress your breasts against your body in order to provide some control.</p>
<p>The problem is that if you are a B cup or bigger compression alone simply does not give you enough support to keep the delicate ligaments that hold your breasts up supported and protected.</p>
<h3>So what kind of construction actually works?</h3>
<p><a href="http://sportsbra411.com/wp-content/uploads/2011/01/enellsportsbra.jpg"><img class="alignleft size-full wp-image-1581" title="enellsportsbra" src="http://sportsbra411.com/wp-content/uploads/2011/01/enellsportsbra.jpg" alt="" width="115" height="115" /></a>The type of construction that actually works in a sports bra is what is called &#8220;encapsulation and compression&#8221; .   Basically what that means is that the garment is constructed to separate your breasts AND compress them.   Two good examples of this technology are found in the <a href="http://sportsbra411.com/can-the-enell-sports-bra-really-control-bounce">Enell</a> and the <a href="http://sportsbra411.com/my-review-of-the-moving-comfort-sports-bra">Moving Comfort</a>.</p>
<p>These bras are constructed to minimize the &#8220;figure 8&#8243; movement that happens when you are working out.   When <a href="http://sportsbra411.com/wp-content/uploads/2011/01/moving-comfort-fiona-small.jpg"><img class="alignright size-thumbnail wp-image-1582" title="moving comfort fiona, small" src="http://sportsbra411.com/wp-content/uploads/2011/01/moving-comfort-fiona-small-150x150.jpg" alt="moving comfort sports bra fiona" width="150" height="150" /></a>you are looking for a bra that is constructed this way look for separate cups within the construction.   Sometimes this construction is obvious like with the Enell (above, left), and sometimes it is hidden like in the Moving Comfort bra (right).</p>
<p>In the case of hidden encapsulation construction, you can turn the bra inside out and it should have cups in it.  If it doesn&#8217;t&#8230; it will probably not offer enough support.</p>
<h2><strong>Tip #2:  If It Is Not Comfortable You Won&#8217;t Wear It.</strong></h2>
<p>The whole point of wearing a sports bra is to protect your breasts and eliminate the pain and injury that bouncing can cause.  That is why it is so important that the sports bra you get feels comfortable.</p>
<p>Thankfully, manufacturers have really been paying attention to issues of comfort lately.  Here are a few of my favorite features that will really increase your level of comfort.</p>
<ul>
<li>Adjustable straps &#8211; we don&#8217;t all have the same body shapes so why should our straps all be the same.</li>
<li>Front and/or back closures &#8211; much easier to get on and off then the pullover kind.</li>
<li>Moisture wicking fabric &#8211; keeps chafing to a minimum</li>
<li>Wide straps &#8211; no shoulder marks.</li>
</ul>
<p>Personally, I like my sports bras to have all of these characteristics.   I just think these features make for a more comfortable bra.</p>
<h3>How To Find a Comfortable Sports Bra.</h3>
<p>There are two places to find a comfortable bra that works well.  You need to go to a specialty sporting goods store, or look online.</p>
<p>If you are going to a store be sure to try on the bras and then jump up and down a bit.  They should offer good support and NOT chafe.  If they don&#8217;t feel right, keep trying until you get one that does.</p>
<p>If you are shopping online, then you will want to look at the customer reviews.  One of my personal favorite places for this is at <a href="http://sportsbra411.com/amazon.com">Amazon.com</a>.  For instance you can read over 10o reviews on the <a href="http://sportsbra411.com/movingcomfortreviews">Moving Comfort Fiona</a> (which is Moving Comfort&#8217;s best selling style) at Amazon.</p>
<p>The customer reviews will give you far more information about the bras then the product description does.  It is always a good idea to check them out.</p>
<h2><strong>Tip #3:  Know Your Bra Size.</strong></h2>
<p>Most quality sports bras are now sized to standard bra sizes, and are no longer simply small, medium, and large (thank goodness), but that means to get the right fit, you need to know your true bra size.</p>
<h3>How to Know If You Are Wearing The Right Bra Size.</h3>
<p>You will know that you are wearing the correct size bra if your regular bra covers your breasts with no spill over at the top and no bagginess.  If you have spillover, back rolls, or bagginess you are probably not in the right size cup, or the right size band.  If this is the case then you need to find your true bra size before your order your sports bra.</p>
<p><a href="http://www.wikihow.com/Measure-Your-Bra-Size">Here is an excellent article at wikihow </a>on how to get the right size for your bra.</p>
<p>Once you have the right size then you can order your sports bra with confidence that it will fit.</p>
<p>Getting the right sports bra is super important.  If you focus on quality construction, comfort, and fit then you will find that getting the right sports bra becomes easy, and working out becomes a lot more fun.</p>
<p>Enjoy your work outs!</p>
<p>Melissa.</p>

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		<title>Celebrity Sports Bra Sitings!</title>
		<link>http://sportsbra411.com/celebrity-sports-bra-sitings</link>
		<comments>http://sportsbra411.com/celebrity-sports-bra-sitings#comments</comments>
		<pubDate>Thu, 23 Dec 2010 14:23:28 +0000</pubDate>
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		<description><![CDATA[Madonna started the trend of wearing underwear on the outside of your clothes&#8230; but she wasn&#8217;t wearing a running sports bra!  This workout staple has managed to move from the gym to the runway and has become somewhat of a fashion statement. Mega pop star, and the woman everyone seems to be talking about, Rihanna, [...]]]></description>
			<content:encoded><![CDATA[<p>Madonna started the trend of wearing underwear on the outside of your clothes&#8230; but she wasn&#8217;t wearing a <a href="http://sportsbra411.com/what-kind-of-sports-bra-is-best-for-running">running sports bra</a>!  This workout staple has managed to move from the gym to the runway and has become somewhat of a fashion statement.</p>
<p>Mega pop star, and the woman everyone seems to be talking about, Rihanna, was recently spotted at the airport wearing a cotton designer sports bra over an open blazer and pants, showing off her well toned mid drift. We all know Rihanna has a busy schedule in between constant shows and tours; but she should really schedule her exercise time for when she is not on a plane.</p>
<p>Lindsay Lohan, the troubled actress and singer, was recently spotted working out wearing a sports bra and boxing gloves with full length pants to hide her alcohol monitoring bracelet. She revealed on twitter that she pretended the trainers’ pads she was furiously attacking were the bothersome paparazzi. Fortunately photographers were able to snap pictures from a safe distance, as Lindsay proves that she is doing everything she can to be fit for her big comeback, whenever that may be.</p>
<p>Celebrities have recently made a push on advocating sports bras, due to the fact that many women do not wear them, or are wearing ill-fitted models. Some women seem to be unaware of the consequences of using a normal bra, and have developed several myths over time regarding the female breasts. These include the notion that there is muscle in the breast. This is not true at all, as they are composed of fat and tissue, and are supported by a delicate ligament. Too much movement causes this ligament to stretch, the result being sagging and painful breasts.  Once these breasts begin to sag, it’s too late to turn back this effect except for the option of plastic surgery.</p>
<p>Anna Kournikova is one of the worlds’ most famous tennis stars, known for her beauty and fabulously toned body. Her name is probably the only Russian word almost every American can spell, as Google searches for her pictures are one of the most frequently conducted search strings. She has been a major advocate for women wearing sports bras, and has led several campaigns to get women to ensure against the unwanted effects of not wearing running sports bras. She had a specially modeled bra by ShockAbsorber, which was later released in a special limited line edition.</p>
<p>Oprah Winfrey was one of the key factors in the fame and popularity of the <a href="http://sportsbra411.com/enellsportsbra">Enell Sports Bra</a>, when designer Renelle Braaten convinced her to review the bra. The subsequent positive review and Renelle’s appearance on the Oprah Winfrey Show made her bra famous throughout America. Enell bras are mostly for ‘well endowed’ women.  It’s common knowledge that exercising and large breasts do not go well together. This is a problem faced by not only the naturally blessed, but the many silicone laden women, both celebrities and adult performers, who often face embarrassing results in their attempts to maintain their figures.</p>
<p>The<a href="http://sportsbra411.com/enellsportsbra"> Enell bra</a> is most famously advocated by 36DDD Petra Verkaik, a nude model who is the most published model in Playboy. She claims that with this firm support bra she can do any activity she wants, including taxing exercises which involve bouncing and jumping; which have the most strenuous effects on the breasts and back.</p>
<p>Eva Longoria Parker, the glamorous star of the TV show Desperate Housewives, wears a <a href="http://sportsbra411.com/championbras">Champion sports bra</a> in order to maintain the figure that prompted several critics to humorously nickname the show ‘Desperately Skinny Housewives’. Whatever she is using; it seems to be working, as she claims she does a wide variety of different workout routines.</p>
<p><a href="http://sportsbra411.com/MovingComfortFiona">Moving Comfort bras</a>, a major rival of Champion and Enell,  manages to compete with a competitive price, as many women (the ones not paid to write glowing reviews) find the bra to be good quality and well priced. Sometimes, however, having the right bra just may not be enough. Several celebrities opt to go for reduction surgery to get rid of what they feel to be irritatingly large breasts.</p>
<p>Drew Barrymore underwent reduction surgery at the shocking age of 16, claiming that she felt very self conscious and was also experiencing back pain. Jenna Jameson, sometimes called the world’s most famous adult entertainer, had her implants taken out in 2007, after retiring from the adult business. She claims that she was very embarrassed during working out, and even with a sports bra, would still have to support her breasts with her hands, which made her look, as she said like she’ was molesting ’ herself.</p>
<p>Numerous studies have been conducted which prove the effectiveness of sports bras verses normal bras. While a normal bra can reduce movement by around 38%, a proper well adjusted brassier can reduce movement by as much as 74%. But despite all these studies, and endorsements from many popular celebrities; around three fourths of woman who exercise regularly do not use running sports bras. Another study found that at least half of the women questioned experienced pain when exercising or jogging. The reasons are varied, but most women don’t understand fully what is going on, or simply ignore the problem.</p>
<p>Others have problems finding a perfectly fitting bra. This is because breasts are unique in shape; therefore, it is sometimes necessary to get a custom made bra that can accommodate width and length. Back size is another variable, and most sports bras do not have adjustable straps, which may make create the need for a customizable bra.</p>
<p>Famous singer and star of the Disney sitcom and movie Hannah Montana, is one of these. She was recently photographed with her boyfriend Justin Gaston during a jog. She didn’t bother to wear a sports bra, but instead wore a low-cut shirt with a bikini top underneath, coupled with what appeared to be cut off jean shorts. She seemed to enjoy the attention along with her bare-chested boyfriend; in sheer contrast to the aggressive pounding Lindsay would have delivered to the photographers should they have gotten any closer.</p>

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		<title>Hanes Sports Bra Review</title>
		<link>http://sportsbra411.com/all-about-hanes-sport-bras</link>
		<comments>http://sportsbra411.com/all-about-hanes-sport-bras#comments</comments>
		<pubDate>Wed, 22 Dec 2010 14:45:34 +0000</pubDate>
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				<category><![CDATA[Sports Bra 411]]></category>
		<category><![CDATA[hanes bra]]></category>
		<category><![CDATA[hanes sport bra]]></category>
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		<category><![CDATA[hanes sports bras]]></category>

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		<description><![CDATA[The Hanes company doesn&#8217;t make a ton of sports bras, but the ones they do make are well liked and well reviewed. They are excellent for women with A, B, and C cups, and the full figure bra works well for women D and DD cups who are doing lower impact activities &#8211; like elliptical, yoga, [...]]]></description>
			<content:encoded><![CDATA[<p>The Hanes company doesn&#8217;t make a ton of sports bras, but the ones they do make are well liked and well reviewed.</p>
<p>They are excellent for women with A, B, and C cups, and the full figure bra works well for women D and DD cups who are doing lower impact activities &#8211; like elliptical, yoga, and weight training.</p>
<p>Another feature that stands out about the Hanes sports bra is it&#8217;s price.  It is one of the lower priced athletic bras on the market and presents an excellent value for the money.</p>
<h2><strong>Hanes Sports Bra Reviews</strong></h2>
<p>We will be looking at the two main styles of sports bras that Hanes makes.</p>
<ol>
<li><a href="http://www.amazon.com/gp/product/B001GP07BA/ref=as_li_ss_tl?ie=UTF8&amp;tag=sportsbra-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B001GP07BA">Hanes Sport Stretchy Cotton Sports Bra</a></li>
<li><a href="http://www.amazon.com/gp/product/B001UJ4HG8/ref=as_li_ss_tl?ie=UTF8&amp;tag=sportsbra-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B001UJ4HG8">Hanes Full Figure Sports Bra</a></li>
</ol>
<h3>#1.  Hanes Sport Stretchy Cotton Sports Bra</h3>
<p><img class="alignleft size-full wp-image-1600" title="hanes sport stretchy cotton sports bra" src="http://sportsbra411.com/wp-content/uploads/2010/12/hanes-sport-stretchy-cotton-sports-bra.jpg" alt="hanes sports bra image" width="152" height="213" />This bra is a traditional pullover type of sports bra.  It has pretty shirring in the front making it more feminine than the popular<a href="http://sportsbra411.com/features-of-fruit-of-the-loom-3-pack-tank-style-sports-bra-a-complete-review"> Fruit of the Loom Sports Bra</a>, and support pretty well.</p>
<p><strong>How does it work for high impact sports?</strong></p>
<p>For most women this bra will not be adequate for high impact sports.  It is a not supportive enough.  Most of the time you need a bra with some serious internal engineering, and this bra does not have that.</p>
<p>My favorite high impact bra is the <a href="http://sportsbra411.com/my-review-of-the-moving-comfort-sports-bra">Moving Comfort Bra</a>.</p>
<p><strong>There is a trick that I have learned that will make this work </strong>if you want to run in it.  And that is to wear one of your normal bras under the sports bra.  I&#8217;ve done this many times when my more expensive bras have all been dirty and in the wash and it works great in a pinch.</p>
<p><strong>What activities is this sports bra good for?</strong></p>
<ol>
<li>Great for moderate and low impact activities &#8211; like weight lifting, eliptical, walking, and yoga.</li>
<li>Excellent sleep bra.</li>
<li>Works well as a nursing bra (nursing pads fit great and you can just lift up the bottom of the bra to nurse).</li>
<li>Lot&#8217;s of women wear this as their everyday bra.</li>
</ol>
<p><strong>Any downsides to this bra?</strong></p>
<p>This bra tends to run a little small and shrink a bit in the wash, so <strong><a href="http://www.amazon.com/gp/product/B001GP07BA/ref=as_li_ss_tl?ie=UTF8&amp;tag=sportsbra-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B001GP07BA">be sure to order one size up from your normal band size</a></strong> to get the proper fit.</p>
<p><strong>What care does it need?</strong></p>
<p>You can simply drop this in your washing machine and then tumble dry.  It is easy to care for which is a huge plus.</p>
<p><strong>Where to buy this Hanes Sports bra?</strong></p>
<p>This bra is availble at <a href="http://www.amazon.com/gp/product/B001GP07BA/ref=as_li_ss_tl?ie=UTF8&amp;tag=sportsbra-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B001GP07BA">Amazon.com</a> in band sized 34 to 48 and in 4 different color combinations.  You get two bras to a pack.</p>
<h3>#2. Hanes Full Figure Sports Bra</h3>
<p><img class="alignleft size-full wp-image-1603" title="hanes sport ful figure sports bra" src="http://sportsbra411.com/wp-content/uploads/2010/12/hanes-sport-ful-figure-sports-bra.jpg" alt="discount hanes sports bra - picture" width="152" height="213" />This is<a href="http://www.amazon.com/gp/product/B001UJ4HG8/ref=as_li_ss_tl?ie=UTF8&amp;tag=sportsbra-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B001UJ4HG8"> Hane&#8217;s offering</a> for those of us with fuller cup sizes.   In the case of sports bras, full figure generally means C cup and up.</p>
<p>This bra features a back closure (if you are larger chested than you KNOW how important that is) as well as fabric without a lot of &#8220;give&#8221;, which helps to support your bust better.</p>
<p><strong>How does it work for high impact sports?</strong></p>
<p>I personally would not run in this bra, unless I was &#8220;doubling up&#8221; and wearing a regular underwire bra under it.  This is not my favorite way to go, but it works well in a pinch.</p>
<p>For the best high impact control for fuller figures I always recommend the <a href="http://sportsbra411.com/can-the-enell-sports-bra-really-control-bounce">Enell sports bra</a>.</p>
<p><strong>What activities does it work well for?</strong></p>
<ol>
<li>Low to mid impact exercises, such as yoga, cycling, and walking</li>
<li>Some women like this bra for everyday wear.  It is supportive.</li>
</ol>
<p><strong>What special features does it have?</strong></p>
<ul>
<li>Moisture wicking fabric</li>
<li>Non stretch molded cups</li>
<li>Back  closure</li>
</ul>
<p><strong>Any downsides?</strong></p>
<p>Unlike the stretchy bra, this bra fits true to size, so that is not an issue.  The only real problem I could find with this bra is that it is not supportive enough for super high impact activities.  Otherwise it is a great bra for the price.</p>
<p><strong>Where to buy.</strong></p>
<p>You can also find this bra at <a href="http://www.amazon.com/gp/product/B001UJ4HG8/ref=as_li_ss_tl?ie=UTF8&amp;tag=sportsbra-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B001UJ4HG8">Amazon.com</a>.  It is offered from 36C to 40DD, and comes in black and white.</p>
<p>&nbsp;</p>
<p><span style="font-size: 20px;"><strong><br />
</strong></span></p>

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		<title>Cheerleading Sports Bras</title>
		<link>http://sportsbra411.com/cheerleading-sports-bras</link>
		<comments>http://sportsbra411.com/cheerleading-sports-bras#comments</comments>
		<pubDate>Wed, 22 Dec 2010 05:47:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports Bra 411]]></category>
		<category><![CDATA[high impact sports bra]]></category>
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		<description><![CDATA[Cheerleading has come a long way since the day they were just considered as pom-pom wielders or side line attractions to a football game which is why it is important for cheerleaders to protect themselves with cheerleading sports bras. Now, there are cheerleading competitions all over the world and these are featured in ESPN and [...]]]></description>
			<content:encoded><![CDATA[<p>Cheerleading has come a long way since the day they were just considered as pom-pom wielders or side line attractions to a football game which is why it is important for cheerleaders to protect themselves with <a href="http://sportsbra411.com/product-review-champion-women’s-seamless-fitness-sports-bra ">cheerleading sports bras</a>.</p>
<p>Now, there are cheerleading competitions all over the world and these are featured in ESPN and other sports channel.</p>
<h1>The importance of cheerleading sports bras</h1>
<p><img class="alignleft size-thumbnail wp-image-1521" title="shock-absorber.jpg" src="http://sportsbra411.com/wp-content/uploads/2010/12/shock-absorber2-150x150.jpg" alt="schock absorber cheerleading bra" width="150" height="150" />Truly, cheerleading is now truly considered a sport by most people.</p>
<p>This only heightens the interests of teenagers to join the squad as not only does it boost their confidence but also their status in their school’s popularity food chain.</p>
<p>However, as it is also a high energy, high impact sports that involves lots of jumping and tumbling.</p>
<p>For that reason, every female cheerleader should be properly equipped with a high impact sports bra to protect her figure.</p>
<h2>What kind of sports bras do cheerleaders need?</h2>
<p>There are different types and styles of bras that work well for cheerleading.  Of course, cheerleaders require the same amount of support from their the sports bras as from the sports bras used by other athletes in basketball, volleyball and track. They need support, compression as well as comfort in their athletic underwear. It is important that there is proper compression to avoid premature sagging of the breasts as well as to minimize any unnecessary movements during the routine.</p>
<p>Comfort is key as they will be dancing and doing stunts. Being sticky with sweat might lead to some accidents as well as the heat generated with all the cardio workout can make a routine quite uncomfortable for any girl.  That is why moisture wicking fabrics are key.</p>
<p>As cheerleading is a sport for those who are still young and are adolescents, style and fashion are requirements. Thankfully there are many sports bras that meet these requirements.  Moving Comfort is one of the more popular brans.</p>
<p>There are cheer camps and spirit activities where there are celebrations and camaraderie and in order to be cheer-ready during these events, cheerleaders have to wear attire that will fit as a tank top or camisole and at the same time a cheerleading sports bra! These styles are very popular among cheerleaders everywhere and can be a great addition to any active wear wardrobe.</p>
<p><span style="font-size: 15px; font-weight: bold;">How to take care of your bra</span></p>
<p><img class="alignleft size-thumbnail wp-image-1522" title="natori sports bra" src="http://sportsbra411.com/wp-content/uploads/2010/12/natori-sports-bra-150x150.jpg" alt="" width="150" height="150" />Of course wearing and using these cheerleading sports bras are only half of what is to be done with such garments. One has to be extra careful when caring for or washing them. Mostly they are washed with similar type products and are turned inside out, especially if they have designs, custom printing on them. If you need to iron them and there are printings or glittery designs, iron inside out to avoid any accidents with the markings or the cloth.</p>
<p>Get your cheerleading sports bras now!!!</p>

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		<title>Glamorise Sports Bra</title>
		<link>http://sportsbra411.com/glamorise-sports-bra</link>
		<comments>http://sportsbra411.com/glamorise-sports-bra#comments</comments>
		<pubDate>Wed, 22 Dec 2010 05:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports Bra 411]]></category>
		<category><![CDATA[full figure sports bra]]></category>
		<category><![CDATA[glamorise bra]]></category>
		<category><![CDATA[high impact sports bras]]></category>
		<category><![CDATA[sports bras]]></category>

		<guid isPermaLink="false">http://sportsbra411.com/?p=1507</guid>
		<description><![CDATA[Sports bras are something very essential to the women of today especially to those who are active in sports which is why they need Glamorise Sports Bra. Why women need Glamorise Sports Bra A lot women are always on the go and if they are not working in the office, they are either running or [...]]]></description>
			<content:encoded><![CDATA[<p>Sports bras are something very essential to the women of today especially to those who are active in sports which is why they need Glamorise Sports Bra.</p>
<h1>Why women need Glamorise Sports Bra</h1>
<p><img class="alignleft size-thumbnail wp-image-1511" title="white sports bra" src="http://sportsbra411.com/wp-content/uploads/2010/12/white-sports-bra1-150x150.jpg" alt="" width="150" height="150" />A lot women are always on the go and if they are not working in the office, they are either running or going to the gym to keep their healthy and trim figures. Naturally, sports bras play a huge part in protecting and supporting their chest areas during these activities.</p>
<p>Unfortunately, most sports bras do not pay attention to color or style and would probably look like a grandmother’s pair of bras.</p>
<p><a href="http://sportsbra411.com/the-must-have-plus-size-sports-bras">Glamorise Sports Bra</a> has focused exclusively on designs that are exquisite and shape wear that’s reliable enough to cater to full figured women as well as the general size.</p>
<h2>How Glamorise Sports Bra started?</h2>
<p>Glamorise has believed since 1921 that beautiful and comfortable underwear or intimate apparel is something that all women want regardless of what they are doing. They have painstakingly fit and refitted their products as well as have evolved using state of the art computer design department. They have called it The Art of the Perfect Fit.</p>
<p>[phpzon keywords="glamorise bra" num="1" country="US" trackingid="sportsbra-20" templatename="default" paging="true"]</p>
<h3>What Glamorise Sports Bra is made of?</h3>
<p>Glamorise sports bra is one of the ultimate full figure sports bra. They have patented the thing called Magiclift which is a sport bra that does not have any wiring in the design as well as it is a non stretch cup that is seamless but still provides superior support and comfort. The Glamorise sports bra is 75 percent Polyester, 20 percent Nylon or Polyamide and 5 percent Elastane or Lycra.</p>
<p>Also the sports bra has an open mesh design which is capable of wicking liquid or moisture from the body because of the wicking power of the fabric to keep you cool all day and working out in comfort. And because it is seamless, it can make a great T-shirt bra for everyday use.</p>
<p><img class="alignleft size-thumbnail wp-image-1512" title="sports bra sale" src="http://sportsbra411.com/wp-content/uploads/2010/12/sports-bra-sale2-150x150.jpg" alt="" width="150" height="150" />The sports bra has smooth stretch microfiber with seamless cup design that is done to reduce chafing. It is generally designed to fit and flatter fuller figures. It has a rigid front with a non slip comfort straps that does not hurt your skin or your shoulders when worn or you are undergoing a rigid exercise routine. The back has adjustable, close-set straps that is guaranteed not to slip. There are 4 columns and 4 row hook and eye for a secure back closure. Truly, this is one of those sports bras where in you can do your active lifestyle without having to sacrifice feeling beautiful, comfortable and sexy.</p>
<p>Get your Glamorise Sports Bra now!!!</p>

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		<title>Shockabsorber Bra</title>
		<link>http://sportsbra411.com/shockabsorber-bra</link>
		<comments>http://sportsbra411.com/shockabsorber-bra#comments</comments>
		<pubDate>Mon, 20 Dec 2010 05:38:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports Bra 411]]></category>
		<category><![CDATA[shock absorber bra]]></category>
		<category><![CDATA[shock absorber sport bra]]></category>
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		<category><![CDATA[shock absorber sports bras]]></category>

		<guid isPermaLink="false">http://sportsbra411.com/?p=1480</guid>
		<description><![CDATA[The only thing that differentiates or separates women athletes from their male counterpart is the fact that women carry extra baggage with them their breasts, when doing sports or high impact activity which is why they need Shockabsorber Bra. Men do not need to wear sports bra or shock absorber bra but women do. Having [...]]]></description>
			<content:encoded><![CDATA[<p>The only thing that differentiates or separates women athletes from their male counterpart is the fact that women carry extra baggage with them their breasts, when doing sports or high impact activity which is why they need <a href="http://sportsbra411.com/getting-to-know-the-shock-absorber-bra">Shockabsorber Bra</a>. Men do not need to wear sports bra or shock absorber bra but women do. Having a bust is not a hindrance to athletes but it can be a source of irritation, embarrassment or self consciousness.</p>
<h1>Why women Shockabsorber Bra?</h1>
<p><img class="alignleft size-thumbnail wp-image-1484" title="shock absorber" src="http://sportsbra411.com/wp-content/uploads/2010/12/shock-absorber1-150x150.jpg" alt="" width="150" height="150" />Women athletes do no want people to look at their chest areas when they are running or playing sports. If they do not wear the right type of bra, their bust area will move or jiggle or bounce a lot which can be a bit embarrassing and painful at times.</p>
<p>Women want men to concentrate on their talent and not on other things that can be such a distraction. That is why when women exercise without having the right gear, they get conscious and uncomfortable. This makes them unable to concentrate and perform their utmost best in working out.</p>
<p>Shockabsorber bra is perfect when it comes to providing security and support to these athletic women who are into high impact sport activities. It offers the right amount of compression. Compression is important when it comes to sports bras because this is the part where in the movement and other unnecessary jiggling is contained.</p>
<h2>How to get Shockabsorber Bra?</h2>
<p>The correct sports bra will compress your breasts against the chest wall making sure that it will not bounce up and down during your workout or even when you are running. There are some sports bras that can be a little too tight so it is always better to check your size before buying one. If the breasts are compressed too tight against the chest wall then it will cause other pains and discomfort. Measure your bra and cup size to get that right fit.</p>
<p>[phpzon keywords="shock absorber sports bra" num="1" country="US" trackingid="sportsbra-20" templatename="default" paging="true"]</p>
<h3>The beauty of Shockabsorber Bra</h3>
<p><img class="alignleft size-thumbnail wp-image-1485" title="zip sports bra2" src="http://sportsbra411.com/wp-content/uploads/2010/12/zip-sports-bra2-150x150.jpg" alt="" width="150" height="150" />A good Shockabsorber Bra should also feel as if you are not wearing anything. The material and the comfort of the bra are important to take note of. Make sure that your sports bra has that wicking innovation in its fabric. When you exert effort into sports or doing any high impact activity, you sweat and generate body heat.</p>
<p>This can be quite discomforting but with the wick away innovation, the fabric of the sports bra can absorb the liquid away from the skin to keep your body cool and dry.</p>
<p>Get your Shockabsorber Bra now!!!</p>

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		<title>The Must-Have Plus Size Sports Bras</title>
		<link>http://sportsbra411.com/the-must-have-plus-size-sports-bras</link>
		<comments>http://sportsbra411.com/the-must-have-plus-size-sports-bras#comments</comments>
		<pubDate>Fri, 17 Dec 2010 05:43:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports Bra 411]]></category>
		<category><![CDATA[full figure sports bra]]></category>
		<category><![CDATA[plus size sport bra]]></category>
		<category><![CDATA[plus size sports bra]]></category>
		<category><![CDATA[sports bra plus size]]></category>

		<guid isPermaLink="false">http://sportsbra411.com/?p=1465</guid>
		<description><![CDATA[One of the top problems of women with big breasts or are well endowed in that area is finding the right plus size sports bras. Also, they need the right fit that will not give them a uni boob look or that will make them flounce around like they have an uncontrollable pair of balloons [...]]]></description>
			<content:encoded><![CDATA[<p>One of the top problems of women with big breasts or are well endowed in that area is finding the right plus size sports bras. Also, they need the right fit that will not give them a uni boob look or that will make them flounce around like they have an uncontrollable pair of balloons during workouts. Of course, women today have better options when it comes to plus size sports bra.</p>
<h1>The design of plus size sports bras</h1>
<p><img class="alignleft size-thumbnail wp-image-1475" title="moving comfort3" src="http://sportsbra411.com/wp-content/uploads/2010/12/moving-comfort3-150x150.jpg" alt="" width="150" height="150" /><a href="http://sportsbra411.com/full-figure-sports-bra-for-women">Plus size sports bras</a> are designed specially to support the women’s bust during physical activities or any kind of high impact sports. They come in a variety of size, styles and colors.</p>
<p>It is important to select the correct-size sports bra because if you do not pick the correct fit, it can cause chafing, tense shoulders, restricted breathing and sore breasts.</p>
<p>Plus size sports bras with specific cups and bad size generally offer good support than the generic one size fits all option.</p>
<h2>How to get your plus size sports bras</h2>
<p>First you need to do before you can get your plus size sports bras or whatever sports bra you need is to determine the band size. All you have to do is stand in front of a full-length mirror wearing an unpadded bra. Wrap the measuring tape around your rib cage just a little underneath your breasts.</p>
<p>This is where the bottom band of the sports bra typically rests. Make sure that the measuring tape lies flat and a bit snug against your skin. Add 5 inches to the results of the measurement. If it is even then that is your band size. If it is an odd number add 1 inch.</p>
<p>After you determine your band size, find out what your sports bra cup size is. Wrap the same measuring tape around the fullest part of your bust and take the measurement and subtract it from your band size. If the difference between the two numbers is 1 inch, then you are cup A. If it is 2 then you are a B cup and 3 inches equals a C cup. If you get 4 inches then obviously you get D cup.</p>
<p>Next, determine what type of sports bra you actually need. If you wear an A or B cup, it means you need adequate support with a compression sports bra that presses the bra close to the chest wall and restricts bouncing. For C or D cup, you need the plus size sports bras with encapsulation. It creates no bounce movement by separating each breast into its own cup and  holding them smugly.</p>
<p>[phpzon keywords="enell sports bra" num="1" country="US" trackingid="sportsbra-20" templatename="default" paging="true"]</p>
<h3>Where to buy plus size sports bras</h3>
<p><img class="alignleft size-thumbnail wp-image-1477" title="plus size sports bra" src="http://sportsbra411.com/wp-content/uploads/2010/12/plus-size-sports-bra1-150x150.jpg" alt="" width="150" height="150" />Just remember to try on the plus size sports bra before you actually buy them at your favorite sports apparel depot. The variety of brands and styles is better to be tried in front of a full length mirror. Test the support and the flexibility of the bras.</p>
<p>Get your plus size sports bras now!!!</p>

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