bounce control

The main difference between a regular bra and a sports bra is construction and function. Sports bras are meant to control bounce while exercising while regular bras are meant to shape, separate, and uplift.

Regular bras typically have two distinct cups and often have underwire and decorative elements such as lace. My favorite type of bra in a regular bra are push up T-shirt bras. These bras give great support and shape, and they don't show under clothing (if they fit correctly). Here is an example of a bra like this.

Maidenform Women's Dream Push Up Bra #7109 Maidenform Women's Dream Push Up Bra #7109
List Price: $32.00
Average Rating:

Description

A push-up bra with a simple silhouette. Features slightly-padded cups, adjustable straps and two clasp closure. Style #7109.

Features

  • Body: 77% Nylon, 23% Elastane
  • Offers women a smooth, seamless shaping and a secure fit.
  • Clean contemporary look made with patented wire channel system that prevents the wire from flipping
  • 32-38A, B, 24-28C
  • Hand Wash Warm. Only non-chlorine bleach when needed. Line Dry. Do not iron.

Reviews

I agree. it is a great push up bra. and its true u got to make sure u order one size bigger cause it is a little tight. n make sure u order the right cup size cause if u r in between cup sizes order the smaller one, or it will no fit u right

This is a great push-up bra. It adds a little more shape but it looks very natural. It is also invisible under delicate T-shirts. One thing, I found mine a little tight when I wear it for a longer period of time. You might want to order one size bigger. Otherwise a wonderful bra.

This product exceeded expectaions. it fits well and does wonders for the way my tops look.

I love this bra! I tried straying away from this brand to try a bra from Fredericks of Hollywood, what a mistake that was! Maidenform Dream bra is so comfortable and the cup size is perfect. It gives support without feeling stiff plus it's very undetectable under shirts. Super plus in my book!


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As you can see by the pictures and the reviews this bra is constructed completely to make your breasts look good. There is nothing wrong with that, in fact this is the type of bra that I usually wear everyday, but this kind of bra will not give you the support you need for playing sports and exercising.

Sports bras work in two ways. The first is what I call the compression or "squoosh" them way, and the second is the "divide and conquer" method.

Here is an example of a compression sports bra (perfect for smaller bustlines).

3-pack, FRUIT OF THE LOOM, Spaghetti Strap Sport Bras 3-pack, FRUIT OF THE LOOM, Spaghetti Strap Sport Bras
Average Rating:

Description

Fruit of the Loom 3-pack spaghetti strap sport bras are perfect for light activity, lounging or layering. Classic pull-over styling, made with Cotton Lycra® fabric for softness. The 2-ply front provides coverage and support. Label-free for supreme comfort!

Features

  • 3-pack, Great Value!
  • Colors in the 3-pack are Heather Grey, White and Black.
  • 2-ply cotton Lycra® spandex front for coverage and support.
  • Great for layering under tanks.
  • Also available in Black, White, Red pack

Reviews

I call these my "bra-dickies" because I wear them in place of camisoles under low cut sweaters and shirts for the layered look without the bulk. They have a smooth seam line that doesn't give away that it's a bra, not a tank. I would not recommend these for any sort of exercise if you have any amount of breast tissue because there is absolutely no support. I'm a 34D and sometimes have to layer a regular bra underneath to prevent everyday bounce because the fabric is so stretchy. Stairs are rough enough, I couldn't imagine attempting to run in it!

Not only do they pass for sports bras, but I use these as under shirts for layering with low-cut v-necks--much for comfortable than wearing a full shirt. Plus, a great deal for someone on a budget.

I am a fairly average-sized woman (36 C) and these bras are a dream come true for me. I use them in place of camisoles under low-cut tops, even for work! I bought a 38 so it wouldn't flatten me and because of complaints from other reviewers about the straps digging into their skin. I love them so much that I bought a second pack! They are comfortable, supportive, and look good under my clothing. The price is right too! Highly recommended!!

I bought these bras specifically to sleep in, not exercise in, and they're perfect. I'm a 32D and wanted something with light support when I was puttering around the house or sleeping. The cotton is soft and provides enough support for sleeping, but they definitely will not be enough support for any significant exercise. I tried the 32's but ended up exchanging them for the 34's because I needed more coverage. I would recommend going up a size than normal if you have a larger cup size.

The appearance of this item wasn't quite what I expected when I unpacked it. The material is considerably thinner than other sports bras I've purchased in the past. There is no 'band' around the lower edge of the bra like the photo suggests. Also, the girl in the picture must be REALLY perky on her own; this bra is not likely to create the cleavage shown in the photo :) That said, I am very satisfied with this item. It is comfortable; I have not experienced any chafing or rubbing. Under a standard-weight white t-shirt it didn't show any bra lines, and the straps do not cut into my shoulders. I recommend this item for small- to moderately-busted women who do not need much support. It is best suited for use in low impact sports like hiking or bicycling.


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Here is an example of a good sports bra that uses the divide and conquer approach (recommended for those of us with larger bustlines)

Lunaire Coolmax Sports bra Lunaire Coolmax Sports bra
List Price: $34.00
Average Rating:

Description

This sports bra from Lunaire has the right amount of control for a full figure. An underwire and careful seaming keeps you contained as you move. Two layers of Coolmax wick away moisture and partial side pockets allow for prosthesis.

Features

  • Cups: 100% Polyester Lining: 100% Cool Max Polyester Back: 88% Cotton 12% Lycra Spandex

Reviews

This bra is SO comfortable. I have never had a supportive sports bra that was comfortable before. I picked it up at a local store, and the ladies there were very helpful helping me find the right size. I wear these every day when working out, and they are absolutely wonderful.

This "Lunaire Coolmax Sports bra" is actually a good bra as far as support and a nice smooth fit, and is also pretty effective at keeping the moisture(sweat) under control.Hence my two star rating instead of one. But I will never get to use it again as the underwires are torturous! At 57 I am not new to underwires,I've been making use of them for a few decades now, and I have never been so uncomfortable unless the bra was getting really old and thin from so many washings to the point where the underwire started poking through the seam. This bra's underwire started digging into me right from the start. I know the size was okay, as I mentioned the fit was perfect(in both cup and width). It was already washed and worn, so I didn't return it and because of the price I didn't want to throw it away. So I put it away and tried it again on one of those days where everything else was in the laundry. Same thing - although it did get me to do my laundry immediately, as I couldn't stand being in the darn thing for more then an hour. I see mixed reactions to this bra from the reviews - but for me it was just a torture chamber and it's not something I would recommend. The best sport bras I have found that have the same features are by Champion(with or without underwire). Even the ones that don't have underwires are quite supportive even in larger sizes and absorb sweat nicely as well. And they are very comfortable too. Have a great workout and Happy Shopping.....Laurie

Bouncing breasts are unattractive and painful. If you know exactly what I'm talking about, then this bra is a bra you should try. It offers the same no-bounce strength of traditional sports bras without the unflattering uniboob feature. I've worn this bra for high-impact activities and am very happy with it. It does sit higher (look at picture), so if you normally wear low-cut tops when you're working out, look at other options. I haven't experienced the issues that other reviewers have...in fact, I'm not even aware of this bra when I'm working out...a testament to product fit and performance.

This bra is really great. I feel comfy and confident when I'm at the gym. It's very true to size and wicks away the sweat like no other! If you're tired of the saggy uni-boob formed by those other sports bras, order this one!

I ordered this bra in July 2007. I am 36DD and at the time I purchased this bra, was running 8-10 miles a day. The bra lasted through three runs and four hand washing/air dryings. The underwires poked thru and I had to throw the bra away. It was not good quality and didn't keep the bounce to a minimum when I did wear it. I would not buy this bra again.


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As you can see from the customer reviews these sports bras are all about fit and keeping your breasts under control at all times. It is nice to find a sports bra that also looks good, but the number one thing that you should look for is bounce control, because if you bounce too much then you will injure the tissue around your breasts which causes premature sag.

The bottom line? Get sports bras for sports and exercise and regular bras for shaping and lift. You won't go wrong.

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